Stress, fear, worry, lack of confidence and negative
perception will affect the ability of a person to perform. These emotions and perceptions
are governed by the subconscious mind thus it is very difficult to rectify the issue
by providing logical reasoning which is processed by the conscious mind.
Clinical Hypnosis is an effective technique to communicate with the subconscious
mind that responsible for performance issues. Through Clinical Hypnotherapy technique,
negative emotion can be effectively eliminated and unhelpful perceptions are
replaced with positive perceptions that can influence the performance in a
positive manner. Examples of performances that could be effectively enhance
with Clinical Hypnotherapy are sports, public speaking and examination.
Enhance Sport Performance with Clinical Hypnotherapy
In 1977, The Times newspaper reported that The Russian
Olympic team use hypnosis as a performance enhancing tool to win against US
athletic team. Hypnosis trains the mind to relax and focus while performing the
sport activities. Vivid image of winning could be created with hypnosis for the
athlete to experience the good feeling of winning in vitro thus increase the
desire to win. Stuck emotions of negative past experience will be processed and
helpful beliefs will be installed to improve the confidence to strive.
Overcoming The Fear Of Public Speaking
The ability to speak in the public is essential for certain
jobs and positions. It is an effective tool to share ideas and influence the
audience in a group setting. Glossophobia is fear of public speaking and it can
be triggered when lots of people are paying attention to the presenter. The
root cause is the fear of embarrassment in front of a crowd, worries of making
mistakes or being judged by their audience which gives anxiety in turn. Usually
the presenter has unpleasant past experience speaking in the public and the
fear is a self-protective mechanism to prevent them from getting caught in a potential
embarrassment event in front of a crowd again. The subject may have ability or
skills to speak publicly but lack of confidence to deliver due to negative
self-perception about public speaking. The presenter may show symptoms like nausea,
acute hearing, heart palpitation, breathless, stiffening of neck muscles, body
shaking and dry mouth during presentation.
Clinical hypnotherapy can regress the subject back to the
past unpleasant event and re-experienced it in a safe manner. This will help
them to see the said experience in a different prospective leading to new
insights and change the perceptions. The clinical hypnotherapist will
facilitate the subject for self-forgiveness and built new helpful beliefs to
move on. In such a way, he/she will be able to free from the influence of past
unpleasant experience. Incidentally, the clinical hypnotherapist will pseudo
orientate the subject to experience a successful public speaking in order to
create positive self-beliefs and confidence to face the audiences.
Enhance Academic Performance With Clinical Hypnosis
Appropriate levels of anxiety are needed for a person to
perform better as it is an inborn mechanism for human being to overcome
perceived challenges. Anxiety will motivate a student to allocate time for
study, stay focused and give priority to study. However, once anxiety reaches
excessive levels, performance will decrease dramatically. Heighten anxiety will
make a student has difficulty to study and unable to process and answer the
examination questions efficiently.
Clinical Hypnotherapy is very effective to help the student
to mitigate anxiety, stay focus and maintain a clear mind. With this attribute,
a student can study, understand and remember the subjects studied better. When
facing examination, a calm and clear mind will be able to understand the
question and operate at optimum level to achieve full possible potential.
Besides overcoming anxiety, Clinical Hypnotherapy can be used to improve
self-confidence and motivation to achieve desired result.
Reference: How to improve performance with clinical hypnosis
in Malaysia
Website : www.clinicalhypnosis.com.my
Tel : +60136882577 Roger Tang