Eating disorder could effectively treated with Clinical Hypnosis as it is the result of miss conceptual of the mind about body weight. 2 common types of eating disorders are Anorexia Nervosa and Bulimia Nervosa.
Eating disorder may be a result of the below factors :
1) Lost and want control in their life. Use eating and weight control to gain satisfaction of control and self confident
2) Dysfunctional family background . Use certain eating style to express their feeling
3) Social pressure from family, culture and media over emphasize on thin body shape, being criticized by peers or occupational image
4) Coping strategy for emotion stress, financial pressure, physical illness, bereavement and anxiety
5) Being emotional or sexually abused
6) Secondary from depression, obsessive personality or drug abused
7) Genetics or serotonin receptors imbalance
Treatment For Anorexia Nervosa . Anorexia Nervosa patient usually have family issues, low self esteem, don't know how to reject request, having control issue in their life and possible having traumatic experience in their childhood. Clinical Hypnotherapy could help the patient to strengthen their self esteem, provide assertive training, clear psychology burdens, process past traumatic issue, re-frame their concept about body weight and promote healthy eating habit. Certain Clinical Hypnotherapy technique such as ego state therapy could assist to understand the root cause of their eating disorder and effective counter measure could be engage to help them look at their life in a different way.
Treatment for Bulimia Nervosa - Bulimia Nervosa often broke their self imposed eating rules with impulsive binge eating. dissociating happen during the binge episode followed by guilt and stress. Depression, anxiety and low self esteem are always associate with bulimia nervosa, Clinical hypnotherapy technique such as Solution Focus Therapy could effectively help the Bulimia Nervosa patient to establish their healing path. After this, Clinical Hypnotherapist will help the patient to re-integrate their dissociated part and strengthen their will power. Technique such as EMDR could be use to reprocess and restructure their past experiences and direct suggestion to stop binge eating will be given in trance for the subconscious mind to execute effectively. With Clinical Hypnotherapy technique, change is made deep into the subconscious level to ensure long lasting effect.
Reference : Treatment For Anorexia Nervosa in Malaysia
Treatment For Bulimia Nervosa in Malaysia
Sunday, September 11, 2016
Friday, September 18, 2015
Effective Treatment For Phobia With Clinical Hypnosis
What Is Phobia?
Phobia is an abnormal overwhelming fear invoked by an object, place or a situation whereby it is :
1) unrealistic sense of danger about a situation or object but rational cannot be explained
2) beyond one's control
3) force the individual to keep away or avoid the object, place or situation
In severe case, the individual will organize their daily activity to avoid encounter with the phobia situation. This will limit their social flexibility and increased tension in daily life.
As fear is a natural survival instinct, phobia is considered as a maladaptive expression of this natural life protecting capability
Phobia is an abnormal overwhelming fear invoked by an object, place or a situation whereby it is :
1) unrealistic sense of danger about a situation or object but rational cannot be explained
2) beyond one's control
3) force the individual to keep away or avoid the object, place or situation
In severe case, the individual will organize their daily activity to avoid encounter with the phobia situation. This will limit their social flexibility and increased tension in daily life.
As fear is a natural survival instinct, phobia is considered as a maladaptive expression of this natural life protecting capability
Types Of Phobias
Basically we can classify phobias into :
a) Agoraphobia
- fear of the environment such as open space, bridges, airport, meeting rooms and unfamiliar places
b) Social Phobia
- fear of social situation such as gathering, speech in front of people, eating in public
c) Specific Animal Phobias
- irrational fear on particular animals such as spider, mice, cockroach or snakes
d) Natural Environment Phobia
- fear of heights, water, lightning, thunder or darkness
e) Situational Phobias
- fear of flying, dental treatment, go inside a tunnel or injection
Basically we can classify phobias into :
a) Agoraphobia
- fear of the environment such as open space, bridges, airport, meeting rooms and unfamiliar places
b) Social Phobia
- fear of social situation such as gathering, speech in front of people, eating in public
c) Specific Animal Phobias
- irrational fear on particular animals such as spider, mice, cockroach or snakes
d) Natural Environment Phobia
- fear of heights, water, lightning, thunder or darkness
e) Situational Phobias
- fear of flying, dental treatment, go inside a tunnel or injection
What Are The Causes Of Phobia?
Phobia may caused by
a) association of an object or situation with danger or life threatening
b) learned response from somebody who serve as a role model or close contact
c) prolong stress about an object, place or situation manifest into phobia in order for the sufferer to avoid facing it
d) experience from past trauma
Phobia may caused by
a) association of an object or situation with danger or life threatening
b) learned response from somebody who serve as a role model or close contact
c) prolong stress about an object, place or situation manifest into phobia in order for the sufferer to avoid facing it
d) experience from past trauma
What Are The Treatments For Phobia?
Treatment for phobia can classify into 2 categories
a) Medication
- although there are no truly effective medication for treatments of phobia, antidepressant, sedatives and adrenaline suppressant may be prescribe to reduce symptoms of phobia and regulate moods. However, side effect and addiction about medication may against long term admission of drugs.
b) Psychology Treatments
- some psychology treatment such as Cognitive Behaviour Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Mindfulness Training and Clinical Hypnotherapy may be effective to treat Phobia
Treatment for phobia can classify into 2 categories
a) Medication
- although there are no truly effective medication for treatments of phobia, antidepressant, sedatives and adrenaline suppressant may be prescribe to reduce symptoms of phobia and regulate moods. However, side effect and addiction about medication may against long term admission of drugs.
b) Psychology Treatments
- some psychology treatment such as Cognitive Behaviour Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Mindfulness Training and Clinical Hypnotherapy may be effective to treat Phobia
Treatment Of Phobia With Clinical Hypnotherapy
Clinical Hypnotherapy is effective to help phobia sufferer because this treatment is working with the subconscious mind which govern our conditioned responses and behaviours.
The Clinical Hypnotherapist will facilitate for the patient to look at their phobic response in a more neutral way. He may regress the patient in trance to find out what was the trigger or cause of the phobia if the patient could not identify or remember in awaken state. Relaxation procedure will be incorporate because phobic disorder is types of anxiety disorder. After gaining insights about cause of phobia or phobic trigger factors, the Clinical Hypnotherapist will desensitise the phobic provoking factors for the patient and reprocess any stuck emotion about their problematic past events in a safe set up. Selective positive suggestions will be given to subconscious mind of the patient to strengthen their inner resources in order to face future life challenges in a more appropriate way.
Clinical Hypnotherapy is effective to help phobia sufferer because this treatment is working with the subconscious mind which govern our conditioned responses and behaviours.
The Clinical Hypnotherapist will facilitate for the patient to look at their phobic response in a more neutral way. He may regress the patient in trance to find out what was the trigger or cause of the phobia if the patient could not identify or remember in awaken state. Relaxation procedure will be incorporate because phobic disorder is types of anxiety disorder. After gaining insights about cause of phobia or phobic trigger factors, the Clinical Hypnotherapist will desensitise the phobic provoking factors for the patient and reprocess any stuck emotion about their problematic past events in a safe set up. Selective positive suggestions will be given to subconscious mind of the patient to strengthen their inner resources in order to face future life challenges in a more appropriate way.
Reference : Treatment For Phobia with Clinical Hypnosis in Malaysia
Sunday, May 3, 2015
Use Of Hypnosis For Psychogenic Infertility Treatments
What is Psychogenic Infertility
Psychogenic Infertility refers to infertility due to psychological factors. When both female & male certified by a doctor on fit for fertility and still no conception after 12 months of appropriate timed intercourse, Psychogenic Infertility may play a predominant role in it.Other Cause Of Infertility
Stress, poor diet, side effect of drugs, alcohol, tobacco, caffeine, lack of sleep, obesity. exposed to certain chemical such as pesticides
How Serious Is Psychogenic Infertility?
Infertility rate in US is about 16%. In Britain, the medical circles beliefs that Psychogenic Infertility contributed between 5% to 50% for infertile couples.
What Are The Effect Of Infertility?
Infertility may cause marital crisis, low self-esteem, sense of failure, psychological stress, shame, anxiety and depression.
How Could Psychology Affect Conception
Conscious level : stress or anxiety cause hormone imbalance, stiff muscle, low blood flow to vital organs,
Sub-conscious : various subconscious value or beliefs can manifest into infertility
- negative image towards being a mother or father
- fear of losing current status
- secondary gain such as getting more attention or care from certain party
- past un-resolve trauma
- memory associated with child abused
Why Hypnotherapy Can Help In Psychogenic Infertility?
The Hypnotist will find out all possible psychology cause related to Psychogenic Infertility at both conscious and sub-conscious level. With this, the hypnotist will re-frame all negative beliefs about being a mother/father, boost self-confident on ability to fertility, resolve any traumatic or child abused memory, build true desire toward fertility and reduce stress level to be conceived.
How Effective May Hypnotherapy Works For Psychogenic Infertility? .
The results depend on the cause and response rate of the patient. However, stress level could be effectively reduced from day 1 of the therapy.
Where Can I Find A Qualify Hypnotherapist
You can check in the website and insist on Clinical Hypnotherapist. Unlike general hypnotherapists, Clinical Hypnotherapist specialize in use of scientifically proven protocol to help patient overcome psychosomatic symptoms, boost self esteem, release psychological burden. let go of unwanted habits and re-construct belief system.
Reference : Treatment Of Psychogenic Infertility With Hypnosis In Malaysia
Monday, September 1, 2014
Effective Stress Relief Method With Hypnosis
What Is Stress
Stress response is a natural inborn mechanism in our body to protect us from threat. When we face physical or psychology threat, our mind immediately prepare our body to face the challenge by increased heart rate, respiration, blood pressure , muscle tone with secretion of adrenaline, noradrenaline and cortisol. Stress response cause chemical changes in our body by stimulating immune system, peripheral nervous system and endocrine system as well. However, most of the people do not release this accumulated energy by physically act out to response to the threat. This behavior eventually cause imbalance in our body system. If the stress prolong, it will lead to physical and mental illness.
Chronic stress can have significant effect to our health, work performance and social life. With appropriate professional help, stress could be reduce to manageable level within a short period of time.
Consequences Of Untreated Stress
Physical : Sleep Disorder Indigestion High Blood Pressure
Headaches Easily Fall Sick Stroke
Back Pain Heart Attack Fatigue
Ulcer Infertility Irritable Bowel Syndrome
Psychology: Anxiety Depression Easily Angry
Poor Memory No Confident Lack Of Concentration
Social Withdrawal Moodiness Panic Attack
Common Method To Reduce Stress
1) Exercise - exercise could release muscle tension cause by excretion of cortisol when in distress
and produce endorphin to make you feel good
2) Change diet - eat balance diet and reduce intake of sugar, caffeine and alcohol
3) Good Time Management - good time management reduce time pressure and increase control
4) Assertive Training - learn how to say no when appropriate
5)Counselling - help patient to see their problem clearly and formulate strategy to cope better
with stress
Application Of Hypnosis In Stress Management
Hypnotherapy is very effective to reduce stress significantly in a very short period of time. Hypnosis induce comfortable and relaxed stage of mind which is totally opposite from stage of mind when in stress. During the hypnotherapy session, the therapist will help the patient to gain insight, change their perception about their issue, boost self-confident and gain inner resources to encounter the stress issue.
Our feeling, perceptions, reaction, beliefs, habit and behavior are govern by the sub-conscious mind. It is very difficult to change it at conscious level. With the permission of the patient, the hypnotherapist will induce the patient to communicate with their sub-conscious mind and install positive suggestion to change their beliefs system and behaviors. The process is effective and totally safe whereby the patient remain conscious and in control of the process. The therapist just act as a facilitator for the patient to make changes.
Reference : Treating Stress With Hypnosis In Malaysia
How To Cope With Stress
Stress response is a natural inborn mechanism in our body to protect us from threat. When we face physical or psychology threat, our mind immediately prepare our body to face the challenge by increased heart rate, respiration, blood pressure , muscle tone with secretion of adrenaline, noradrenaline and cortisol. Stress response cause chemical changes in our body by stimulating immune system, peripheral nervous system and endocrine system as well. However, most of the people do not release this accumulated energy by physically act out to response to the threat. This behavior eventually cause imbalance in our body system. If the stress prolong, it will lead to physical and mental illness.
Chronic stress can have significant effect to our health, work performance and social life. With appropriate professional help, stress could be reduce to manageable level within a short period of time.
Consequences Of Untreated Stress
Physical : Sleep Disorder Indigestion High Blood Pressure
Headaches Easily Fall Sick Stroke
Back Pain Heart Attack Fatigue
Ulcer Infertility Irritable Bowel Syndrome
Psychology: Anxiety Depression Easily Angry
Poor Memory No Confident Lack Of Concentration
Social Withdrawal Moodiness Panic Attack
Common Method To Reduce Stress
1) Exercise - exercise could release muscle tension cause by excretion of cortisol when in distress
and produce endorphin to make you feel good
2) Change diet - eat balance diet and reduce intake of sugar, caffeine and alcohol
3) Good Time Management - good time management reduce time pressure and increase control
4) Assertive Training - learn how to say no when appropriate
5)Counselling - help patient to see their problem clearly and formulate strategy to cope better
with stress
Application Of Hypnosis In Stress Management
Hypnotherapy is very effective to reduce stress significantly in a very short period of time. Hypnosis induce comfortable and relaxed stage of mind which is totally opposite from stage of mind when in stress. During the hypnotherapy session, the therapist will help the patient to gain insight, change their perception about their issue, boost self-confident and gain inner resources to encounter the stress issue.
Our feeling, perceptions, reaction, beliefs, habit and behavior are govern by the sub-conscious mind. It is very difficult to change it at conscious level. With the permission of the patient, the hypnotherapist will induce the patient to communicate with their sub-conscious mind and install positive suggestion to change their beliefs system and behaviors. The process is effective and totally safe whereby the patient remain conscious and in control of the process. The therapist just act as a facilitator for the patient to make changes.
Reference : Treating Stress With Hypnosis In Malaysia
How To Cope With Stress
Saturday, March 29, 2014
Past Life Regression With Hypnosis
Certain people belief their current problem is related to their past life events or their unresolved issues from past lives may be the cause of their present problems. In order to solve their current issue, they need to understand what happened in their past life or go back to their past life to solve their problems. Many people belief they can solve health problem, bad luck, specify life pattern, unwanted habits, phobias and characters issues by Past Life Regression.
Whether reincarnation really exists or not is not important as long as the patient believes the origin solution to their problem can be found with Past Life Regression, then this technique will brings significant recovery to their problem.
Past Life Regression can be done effectively through hypnosis. During the therapy session, the hypnotherapist will lead the patient to vividly visit important events in their past life to compensate or severe the tie from their past life.
Hypothesises associated with Past Life Regression are:-
a) Reincarnation or Karma
What we are getting now are the result of past life doing. Past Life Regression could bring us back to the time when an event happened and the result affected our present life to gain insight and change it
b) Genetic memory
Certain memories or life program can be encoded in our genetic makeup and Past Life Regression could access these memory or programs
b) Collective Unconscious
Part of our unconscious is shared by all and we are part of the this collective unconscious (new born baby know how to function as a human).Past Life Regression with hypnosis could access collective unconscious
c) A dissociative experience created by hypnosis to safely deal with their problem
Suggestive questions posted by hypnotherapist induce the mind to create an safe environment to confront with their problems and the solution created in the session is well accepted by the unconscious mind to influence the body
However, Past Life Regression is only one of many technique engage by a hypnotherapist and some technique could be more appropriate to help the patient solve their problems.
Reference : Past Life Regression With Hypnosis In Malaysia
Whether reincarnation really exists or not is not important as long as the patient believes the origin solution to their problem can be found with Past Life Regression, then this technique will brings significant recovery to their problem.
Past Life Regression can be done effectively through hypnosis. During the therapy session, the hypnotherapist will lead the patient to vividly visit important events in their past life to compensate or severe the tie from their past life.
Hypothesises associated with Past Life Regression are:-
a) Reincarnation or Karma
What we are getting now are the result of past life doing. Past Life Regression could bring us back to the time when an event happened and the result affected our present life to gain insight and change it
b) Genetic memory
Certain memories or life program can be encoded in our genetic makeup and Past Life Regression could access these memory or programs
b) Collective Unconscious
Part of our unconscious is shared by all and we are part of the this collective unconscious (new born baby know how to function as a human).Past Life Regression with hypnosis could access collective unconscious
c) A dissociative experience created by hypnosis to safely deal with their problem
Suggestive questions posted by hypnotherapist induce the mind to create an safe environment to confront with their problems and the solution created in the session is well accepted by the unconscious mind to influence the body
However, Past Life Regression is only one of many technique engage by a hypnotherapist and some technique could be more appropriate to help the patient solve their problems.
Reference : Past Life Regression With Hypnosis In Malaysia
Sunday, October 27, 2013
What To Do If I Can Not Sleep? - Insomnia
Insomnia is a sleep disorder in which the patient has an inability to fall asleep, stay asleep or sleep of poor quality . More than 30% of US population suffers from insomnia and it is estimated 2,767,350 person in Malaysia with insomnia symptoms. Most of the insomnia patient is also having symptoms of anxiety, depression, poor concentration and exhaustion. Insomnia caused significant impact on psychological well being and daily functional impairment. It can lead to memory problems, increased risk of heart disease and automobile related accidents
3 types of insomnia
a) Transient insomnia
Temporary or short duration of sleep disorder. Usually cause by stress, change of environment or encounter with unexpected events
b) Secondary insomnia
Insomnia caused by another disorder such as anxiety or depression
c) Primary insomnia
Insomnia with unknown origin
Cause Of Insomnia
a) Psychological condition
stress, guilt, bereavement and other emotion interruption could cause acute or chronic insomnia
b) hormone imbalance
menstruation, menopause
c) medical condition
pain, constipation, depression, post traumatic stress disorder, brain injury
c) use of psychoactive substance
caffeine, nicotine, alcohol, drugs
d) withdrawal of drugs
pain killer, anti-anxiety drugs
e) poor sleep condition
noise, exercise before sleep
Treatment Of Insomnia
a) Pharmacological treatments for insomnia
Medication are effective to reduce symptoms of acute insomnia. However, it is not recommended for long term use as it may resulting to medication dependency and the body immune to the prescribed drugs. Other side effects are drowsiness, allergic and change of mood. Medication does not address the root of insomnia.
b)Non pharmacological treatment for insomnia
This method is superior than pharmacological treatments as the effect is long lasting and usually find solution to address the root of insomnia.This include appropriate exercise, relaxation technique, acupuncture, pay attention to sleep hygiene and behavioral intervention.
Use Of Hypnosis In Insomnia
Hypnosis tools and technique is very applicable to treat insomnia in the below areas
a) induce natural sleep
b) find the psychological root cause of insomnia with un-conscious mind
c) condition the body to specific sleeping routine
d) reduce anxiety, stress and other emotion issues which affect sleeping
e) eliminate psychological root cause such as post traumatic stress disorder, anxiety disorder, depression and obsessive compulsive disorder
With appropriate psychotherapy intervention, you can gain back your quality of life.
Reference : Treating Insomnia With Hypnosis In Malaysia
Natural Healing For Insomnia
3 types of insomnia
a) Transient insomnia
Temporary or short duration of sleep disorder. Usually cause by stress, change of environment or encounter with unexpected events
b) Secondary insomnia
Insomnia caused by another disorder such as anxiety or depression
c) Primary insomnia
Insomnia with unknown origin
Cause Of Insomnia
a) Psychological condition
stress, guilt, bereavement and other emotion interruption could cause acute or chronic insomnia
b) hormone imbalance
menstruation, menopause
c) medical condition
pain, constipation, depression, post traumatic stress disorder, brain injury
c) use of psychoactive substance
caffeine, nicotine, alcohol, drugs
d) withdrawal of drugs
pain killer, anti-anxiety drugs
e) poor sleep condition
noise, exercise before sleep
Treatment Of Insomnia
a) Pharmacological treatments for insomnia
Medication are effective to reduce symptoms of acute insomnia. However, it is not recommended for long term use as it may resulting to medication dependency and the body immune to the prescribed drugs. Other side effects are drowsiness, allergic and change of mood. Medication does not address the root of insomnia.
b)Non pharmacological treatment for insomnia
This method is superior than pharmacological treatments as the effect is long lasting and usually find solution to address the root of insomnia.This include appropriate exercise, relaxation technique, acupuncture, pay attention to sleep hygiene and behavioral intervention.
Use Of Hypnosis In Insomnia
Hypnosis tools and technique is very applicable to treat insomnia in the below areas
a) induce natural sleep
b) find the psychological root cause of insomnia with un-conscious mind
c) condition the body to specific sleeping routine
d) reduce anxiety, stress and other emotion issues which affect sleeping
e) eliminate psychological root cause such as post traumatic stress disorder, anxiety disorder, depression and obsessive compulsive disorder
With appropriate psychotherapy intervention, you can gain back your quality of life.
Reference : Treating Insomnia With Hypnosis In Malaysia
Natural Healing For Insomnia
Thursday, October 3, 2013
Treating Obsessive Compulsive Disorder With Hypnosis
Extrapolations of prevalence and incidence statistics suggested that we have 285,383 Obsessive Compulsive
Disorder patient in Malaysia. Obsessive Compulsive Disorder is an anxiety disorder with 2 components :
Obsessive - intrusive thoughts, feeling which cause tension, fear, anxiety or uneasiness
Compulsive - repetitive action or behaviours to prevent or ease the intrusive thought
or discomfort
Usually the patient is aware of the obsessive compulsive behaviour which is unreasonable but will not be able to control. Compulsive symptom could be time consuming, causing emotion and financial distress which results to social impairments.
The most common compulsive behaviours are : repeatedly checking
: excessive washing or cleaning
: arrange and re-arranging
: preoccupation with sexual
It is believe that traumatic experiences during childhood contribute to the development of Obsessive Compulsive Disorder.
Medication such as tricyclic antidepressant clomipramine or psychotherapeutic intervention could appropriately treat Obsessive Compulsive Disorder. Combination of Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) and relevant hypnosis technique could effectively eliminate intrusive thoughts, compulsive behaviour and go into the root cause of Obsessive Compulsive Disorder to reintegrate dissociated material from possible traumatic past experience.
With the use of Clinical Hypnosis technique, therapeutic session could significantly reduced as compared to pure conventional psychotherapy sessions, as Clinical Hypnosis is able to make change deep into the subconscious level of the mind.
Reference : Obsessive Compulsive treatment in Malaysia
Obsessive - intrusive thoughts, feeling which cause tension, fear, anxiety or uneasiness
Compulsive - repetitive action or behaviours to prevent or ease the intrusive thought
or discomfort
Usually the patient is aware of the obsessive compulsive behaviour which is unreasonable but will not be able to control. Compulsive symptom could be time consuming, causing emotion and financial distress which results to social impairments.
The most common compulsive behaviours are : repeatedly checking
: excessive washing or cleaning
: arrange and re-arranging
: preoccupation with sexual
It is believe that traumatic experiences during childhood contribute to the development of Obsessive Compulsive Disorder.
Medication such as tricyclic antidepressant clomipramine or psychotherapeutic intervention could appropriately treat Obsessive Compulsive Disorder. Combination of Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) and relevant hypnosis technique could effectively eliminate intrusive thoughts, compulsive behaviour and go into the root cause of Obsessive Compulsive Disorder to reintegrate dissociated material from possible traumatic past experience.
With the use of Clinical Hypnosis technique, therapeutic session could significantly reduced as compared to pure conventional psychotherapy sessions, as Clinical Hypnosis is able to make change deep into the subconscious level of the mind.
Reference : Obsessive Compulsive treatment in Malaysia
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